Bec, I thought you might be interested, I signed up for an online 30 day yoga challenge.
30 Day Yoga Challenge
They are 15 to 20 minute videos focused on yoga for different things and the instructor is quite good I think! You mentioned you were interested in yoga and I found these videos really easy to access and they send you a video every day if you sign up. 15 minutes a day isn't hard to stick to (not that I have done it every day so far!!). I thought you might like it too!
x
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